TMJ- Related Tossing & Turning

Tossing & Turning: A Symptom of TMJ Disorders

Tossing and turning at night can do more than disrupt your sleep—it could be a sign of an underlying issue such as a temporomandibular joint (TMJ) disorder. If you find yourself struggling to get comfortable, waking up frequently, or unable to achieve restorative sleep, it may be time to explore whether TMJ dysfunction is contributing to your restless nights.

Understanding Tossing & Turning and TMJ

The TMJ is a vital joint that connects your jaw to the rest of your skull, playing a significant role in your overall well-being. When this joint is misaligned or under stress, it can cause a range of issues that disrupt your ability to sleep soundly. Tossing and turning is often the body’s way of trying to adjust and relieve discomfort caused by TMJ dysfunction. This discomfort may stem from jaw pain or tightness, teeth grinding or clenching during sleep, frequent headaches or facial pain, misalignment of the jaw or bite, or even secondary symptoms such as neck, shoulder, or back pain.

Symptoms of TMJ-Related Sleep Disruptions

While tossing and turning is a key sign, other symptoms might indicate TMJ issues are affecting your sleep:

• Waking up with a sore or stiff jaw.
• Persistent headaches or migraines, especially in the morning.
• Ear pain, ringing in the ears (tinnitus), or a sense of fullness.
• Difficulty opening or closing the jaw comfortably.
• Fatigue or grogginess during the day due to poor-quality sleep.

If these symptoms sound familiar, you may benefit from a comprehensive TMJ evaluation.

We Can Help You With Tossing an Turning

At the TMJ & Sleep Therapy Centre of Cleveland, we specialize in diagnosing and treating TMJ disorders and related symptoms, including sleep disturbances like tossing and turning. Our expert team uses advanced diagnostics to uncover the root cause of your symptoms and create customized treatment plans tailored to your needs. With a holistic approach that addresses both TMJ dysfunction and overall health, we prioritize your comfort and well-being every step of the way. Trust us to help you achieve restful sleep and lasting relief.

Don’t let tossing and turning, keep you up any longer. Contact the TMJ & Sleep Therapy Centre of Cleveland today to schedule a consultation.