TMJ-Related Trigger Points

About Trigger Points with TMJ Dysfunction?

Trigger points are sensitive, tight areas of muscle tissue—often described as “knots”—that can form due to overuse, injury, stress, or postural imbalance. When pressed, they may feel tender and can “refer” pain to other parts of the body. In the case of TMJ dysfunction, trigger points commonly develop in the jaw, neck, shoulders, and head, contributing to a complex web of pain that may not resolve without targeted treatment.

How Trigger Points Relate to TMJ Disorders

TMJ disorders often involve not only the joint itself but also the surrounding muscles and soft tissues that control jaw movement. When trigger points develop in muscles like the masseter, temporalis, or sternocleidomastoid, they can mimic TMJ pain, making diagnosis more difficult. These trigger points may restrict normal jaw movement and cause referred pain that radiates to the teeth, ears, temples, or neck. They can also intensify bruxism, leading to increased clenching and grinding of the teeth, and may contribute to frequent tension headaches or migraines. Left untreated, this network of pain can become chronic and significantly impact your daily life.

Common Symptoms

• Jaw or facial pain that feels deep or aching
• Pain that radiates to the ears, temples, or neck
• Difficulty or discomfort when chewing, talking, or yawning
• Headaches or migraines that don’t respond well to medication
• Clicking, popping, or locking of the jaw
• A sensation of tightness or fatigue in the jaw or face

If any of these sound familiar, it may be time to consider whether myofascial trigger points are contributing to your TMJ disorder.

Why Choose Us?

At the TMJ & Sleep Therapy Centre of Cleveland, we take a comprehensive, whole-body approach to TMJ treatment, looking beyond the jaw to identify trigger points, muscular imbalances, and related dysfunction throughout the head and neck. Using advanced diagnostics and non-invasive techniques, we create personalized treatment plans that may include trigger point therapy, orthotics, physical therapy, and lifestyle guidance. Our collaborative care model ensures that even complex cases receive the specialized attention they deserve. If you’re ready to stop chasing symptoms and start feeling better, schedule your consultation today and take the first step toward lasting relief.