Improving Health through Better Breathing and Pain

Did you know that over 50% of adults walking into a dental office today likely suffers from a Sleep Disordered Breathing condition and one in three adults suffers from a jaw/facial pain disorder? At Cleveland TMJ & Sleep Therapy Center, we are committed to addressing these often-overlooked health issues by “Keeping it Simple.”

The Connection Between Sleep and Pain

Dentistry is evolving. We now understand that chronic facial pain, headaches, TMD, and bruxism (teeth grinding) are frequently linked to Obstructive Sleep Apnea (OSA). Your body’s highest priority is survival, and nothing is more critical to survival than breathing. While we can survive for long periods without food or water, our bodies can only last minutes without oxygen. When your airway is compromised during sleep, you are more likely to grind your teeth to keep your airway open. Over time, your nervous system undergoes plastic changes that can lead to chronic pain.

Why “Simple” Matters

Treating these complex disorders doesn’t have to be overwhelming. Success in treatment generally comes down to three primary goals:

• Controlling Inflammation: Reducing the chemical process that causes pain in the joints and muscles.
• Controlling Mandibular Para-function: Managing and finding the root cause for habits like clenching and grinding that cause micro-trauma to the jaw.
• Maintaining an Airway and promoting Functional Breathing: Ensuring you can breathe properly throughout the night and day. Keeping the airway open at nighttime and breathing through the nose day and night.

A Warning on Traditional Nightguards

Many patients seek relief through standard nightguards. However, research shows that traditional nightguards can sometimes increase the number of apnea and hypopnea events (the cessation of breathing or reduction of blood oxygen). When your breathing is disrupted, this can worsen co-morbid medical conditions like hypertension, cardiovascular disease, and diabetes.

Our Commitment to Education

Whether you are a patient seeking relief or a provider looking to better serve your community, education is key. Dr. Kristina Wolf and our team utilize advanced screening and treatment protocols to ensure that we are assisting in the treatment of sleep disorders rather than aggravating them.

Ready to breathe better and live pain-free?

Visit us at clevelandtmjsleep.com to learn more about our simple, effective approach to total body wellness.